Services
At FisioPOU, we offer a wide range of services, including various therapies within physiotherapy, Pilates and yoga classes, aesthetics, podiatry, nutrition, and psychology.
All of our services are offered by professionals in each sector, who can offer you the best possible service and ensure you are satisfied with our services.
NEW SERVICE
Lymphomodeling Massage
The essence of this method lies in combining draining and shaping techniques in a single massage session that provide multiple benefits to the human body. During this session, the production of new lymph is stimulated to eliminate old lymph, and through special maneuvers, fatty deposits are remodeled, shaping the silhouette.
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Physiokey
The Physiokey is a newer non-invasive neurostimulation device.
It is controlled by biofeedback, the most innovative technology for treating chronic and acute pain. Through adaptive bioeffectiveness, the Physiokey activates endogenous healing processes by initiating a dialogue with the body.
This device allows the diagnosis and treatment of musculoskeletal, joint, organic and even emotional problems.
Examples of treatment areas in different disorders:
– Nervous system disorders
– Injuries and pain in the musculoskeletal system
– Functional disorders in the digestive tract
– Disorders of the urogenital tract
The goals of this therapy are rapid pain relief, improved function, and a positive change in the stress state of the muscles.
Combine it with your osteopathy session and diamagnetic pump!
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MedKey
The MedKey is an electronic device that combines interactive electrotherapy and biofeedback to help reduce pain and improve muscle function. It works by detecting skin resistance and adapting the electrical current in real time based on the patient's body response.
What is it used for in physiotherapy?
It is used in the treatment of:
– Musculoskeletal pain (acute or chronic)
– Contractures and trigger points
– Sports injuries
– Neuromuscular recovery
– Improved circulation and drainage
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Advanced Physiotherapy with Ultrasound and EPI Eco-guided
At our center, we rely on the most advanced physiotherapy technology to offer accurate diagnoses and more effective treatments.
Thanks to musculoskeletal ultrasound and ultrasound-guided Percutaneous Intratisular Electrolysis (PIE), we can treat injuries with maximum safety, precision, and faster results.
EPI Guided by Ultrasound: direct treatment on the lesion
EPI (Percutaneous Intratissue Electrolysis) is a minimally invasive technique that, using an ultrasound-guided needle, applies a small electrical current directly to the injured tissue.
This stimulus triggers a natural regeneration response, accelerating the recovery of damaged tissue.
Most common indications:
- Tendinitis and tendinosis (such as those of the shoulder, elbow, or patellar tendon).
- Plantar fasciitis.
- Chronic muscle injuries.
- Poorly healed fibrillar tearss.
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Diamagnetic Therapy
La diamagnetic therapy It is a non-invasive therapeutic method based on the repulsion mechanisms generated by high-intensity magnetic forces.
The intensity of the magnetic field and the mode of pulse delivery make diamagnetic therapy different from conventional magnetic therapy.
The pump manages to stimulate and accelerate, in an impressive way, the body's own healing processes by applying 4 main mechanisms of action:
- Endogenous biostimulation
- Movement of liquids
- Pain control
- Transdermal delivery of medications
This technology, which is revolutionizing the fields of health and sports, has a wide range of applications: neurological injuries, phlebology and lymphology, back pathology, muscle injuries, joint injuries, post-surgical rehabilitation, pain therapy, dentistry, plastic surgery, dermatology, complex syndromes, bone injuries, treatment of pelvic floor pathologies, tendon injuries, aesthetic medicine, and shoulder pathologies.
Osteopathy
Osteopathy places great importance on the body's structure. Osteopaths understand that all the systems of the human body constitute a perfectly interconnected whole. Physiotherapy incorporates osteopathic techniques among its treatments. Therefore, it is argued that osteopathy complements and enhances the results of physiotherapy.
Esthetic
At FisioPOU we believe that looking good is also a fundamental part of feeling good, which is why we have the team of Nieves Arnaiz, a beauty professional with 10 years of experience in the sector and a philosophy that we love: "We treat each of our clients as a whole in a holistic way: body, soul, mind."
- Permanent Hair Removal
- IPL photoepilation
- Micropigmentation and Microblading
- Eyebrows, Eyelashes and Extensions
- Facial treatments
- Microdermabrasion and Facial Scrubs
- Facial Lifting and Rejuvenation
- Relaxation Massages
- Slimming Massages and Reflexology
- Anti-cellulite and slimming treatments
- Exfoliations and Body Treatments
Yoga
Yoga is a very ancient physical and mental practice that has spread throughout the world due to its benefits, as it guarantees a firm body, a stable mind, and a benevolent spirit. It is an ancient art that has widely demonstrated its ability to improve our quality of life, not only physically but also mentally and spiritually.
At our center, we offer Hatha Yoga classes. Hatha Yoga classes consist of:
- Pranayama (breathing exercises) that will improve your lung capacity, increase your concentration, and retrain your diaphragm to relieve tension and daily stress.
- asanas (yoga postures) that will provide you with flexibility, strength, and balance, ensuring a good quality of life through bodywork.
- Meditation/Yoga InstructorThe practice of Hatha Yoga is in itself a meditation in movement, accessing a realm beyond the physical, where body and mind work hand in hand.
Don't worry if you are not flexible or have no strength, we will build it little by little and at your pace in each class, so don't set limits for yourself, Yoga is for everyone.
We offer in-person and private classes.
· In-person classes
- Martes: 13:00 PM / 20:00 PM
- Thursday: 20: 00h
· Prices
- 1 day/week: €65
- 2 days/week: €85
· Personal Classes
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Pilates
According to Joseph Hubertus Pilates, creator of the method, "You'll notice a difference in 10 sessions, and your body will change in 30." At FisioPOU, we have Pilates professionals who work hand in hand with our team of physiotherapists to offer a comprehensive therapy to our patients.
In addition to Pilates floor, we also teach Aerial Pilates, which combines traditional movements with suspended techniques to improve strength, flexibility and coordination, and Pilates Barre, which integrates dance-inspired exercises and barre training to tone and lengthen muscles in an elegant and effective way.
We offer in-person and private classes.
· In-person classes
- Monday: 18:00 / 20:00h
- Martes: 8:00am / 11:00am / 19:00h
- Wednesday: 20:00 / 21:00h
- Thursday: 8:00am / 11:00am / 18:00pm / 19:00pm
- Friday: 18h AM
· Prices
- 1 day/week: €75
- 2 days/week: €105
- 3 days/week: €170
· Personal Classes
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Chiropody
Our podiatrist Ramón is expert in the study of gait and the development of custom insoles to improve biomechanics and prevent injuries.
Services:
- Biomechanical study of the footprint
A biomechanical gait analysis involves examining the foot in static and dynamic positions, as well as its relationship to other structures such as the knee, hip, and spine. It is essential for preventing injuries and improving athletic performance.
- Custom templates
Our custom insoles are made from a plaster mold and include cutting-edge thermoformable materials such as EVA, poron, and polypropylene.
Hypopresives
The hypopressive techniques or method is a low-pressure training system. intra-abdominal pressure that combines postural and respiratory work specific with which we will obtain a series of benefits in prevention, improvement and treatment of different pathologies, and achieve a toning of the deep abdominal and pelvic floor muscles
· In-person classes
- Thursday: 15h AM
· Prices
- 1 day/week: €35
· Personal Classes
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Nutrition
- Nutritional Consultation: Based on the patient's goals, their body assessment and the information they provide, a specific nutritional plan is created, either online or in person.
- Sport Nutrition: The objective will be to optimize the patient's physical performance, achieve the best results in their activity, achieve a quick recovery and avoid possible injuries.
- Anthropometry and Plicometry: Together with the measuring tape and caliper, we will obtain body levels (fat, muscle mass, etc.) with greater precision than bioimpedance.
- Other services: Pediatric nutrition, pregnancy monitoring and follow-up, obesity, eating disorders, dietary changes, etc.
Pelvic floor physiotherapy
It aims to improve pelvic floor disorders, such as urinary incontinence, fecal or gas incontinence, prolapse (organ prolapse), constipation, vaginismus, and abdominal diastasis recti. Through physical therapy, we can improve sexual function and the quality of life of those suffering from these conditions. We support you during pregnancy and/or postpartum, and remember that pelvic floor physical therapy is also available for men.
PELVIC FLOOR REHABILITATION
- Monday: 13:00 PM / 17:00 PM / 19:00 PM
- Wednesday: 18: 00h
- Thursday: 20: 00h
· Prices
- 1 day/week: 80 €
- 2 days/week: €115
Rehabilitation – Functional Training
In these classes, we work in a personalized way, adapting to each pathology through therapeutic exercise.
· In-person classes
- Monday: 10:00am / 16:00pm / 20:00pm
- Martes: 9:00 / 10:00am / 18:00h
- Wednesday: 16:00 / 17:00 / 19:00 / 20:00h
- Thursday: 09:00am / 10:00am / 16:00h
- Friday: 10:00am / 19:00pm
· Prices
- 1 day/week: €70
- 2 days/week: €100
· Personal Classes
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Our Experience
Our team of professionals has extensive experience in treating the following disorders.
